James White (BSc Hons)
- Premier Global Qualified Personal Trainer
- Level 2 coach at the Dax Moy Personal Training Studio
- Great Britain Powerlifting Team Member
- Mixed Martial Arts Fitness Coach
- Kinetic Chain Assessment Specialist
- Premier Global Fitness Instructor
- Insured Through Premier Global
- Btec National Diploma in Sports Science
- Degree in Sports and Exercise Science (Hons)
- Currently Completing a Masters Degree in Osteopathy
- Writer for More Athletic Magazine
All my life I have had a very keen interest in health and fitness. From a young age I knew the importance of a healthy life style and enjoyed managing my health through diet and lots of sports. Even at school I knew that I wanted to be a personal trainer as I knew a job in the subject area that I love is the perfect career. Even before I began my career in health and fitness I was not only constantly training myself but my interest would drive me to read every day. My knowledge grew fast and I began to realise lots of sources contradict each other and working through the false information and confusing theories meant my learning would never stop. That is why still today I read and learn new techniques and information which I enjoy using on and teaching my clients with.
I have played most sports at a variety of levels all of my life. The main ones were rugby, racket sports, athletics, hockey and golf.
My achievements in powerlifting are:
- Hold British and Commonwealth records
- Placed 2nd at the Senior Western European Powerlifting Championships 2008
- 2007 British Junior Powerlifting Champion
- Placed 7th at the 2007 Junior World Powerlifting Championships where I also got gold in the deadlift
- In 2009 I am aiming to place highly at the Senior World Championships and Win the British Senior Powerlifting Championships
